3 Skin Care Tips For The Health-Conscious Woman On The Go
1.Know thine skin
You cannot take care of what you do not know and so good skin care starts with knowing your skin type. Acne-prone, dry, mature, oily and sensitive are the most common skin types to address when it comes to skincare.
You can have a combination of type and to add to that your skin type can change over time. A little attention is all you need to establish what your skin is saying but if all of this is beginning to sound like rocket science we got you covered.
You need not become an expert on skincare and this is why we recommend going for products designed for all skin types.
2. How many steps in your skin care routine - 38 Steps?
You must nurture your skin however you do not need 38 steps like Riverdale’s Madelaine Petsch. Skin-care comes down to cleaning, hydrating and protecting your skin routinely and sometimes repairing when we forgot or could not protect it.
These are the 5 essential steps of a skincare routine that we recommend.Read more about them in our blog Skincare goals. Transform your skin-diet to healthy and feel good about the skin you’re in.
“A woman is the full circle. Within her is the power to create, nurture and transform.” — Diane Mariechild
3. There’s more to a healthy skin than just your skincare routine
Your skin is the largest organ on your body and yet we often do not think of it as being affected by more than just our skincare routine.
Here is a list of other factors that affect your skin. Explore the enemies of the skin in our blog article Feel good about the skin you're in
2. Bad Air Quality
3. You are what you eat...How to feed your skin
4. Lack of Exercise
5. Sudden rapid Weight Loss
And last but not least remember “The most beautiful thing you can wear is confidence.” – Blake Lively